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Posts tagged ‘Health’

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The Popular Podcast #254: Leveling Up

2010 July 18
by Kelly Cree

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We solved food. Yep, we are totally done with that part of our lives and everything is perfect. Next up: Wealth.

[Duration: 00:01:50 | recorded 7.18.10 ]

The Popular Podcast #188: how to take a vegan road trip

2010 January 13
by jessicamullen

icon for podpress  The Popular Podcast #188: how to take a vegan road trip: Download

We took a road trip to Palm Bay, Florida to see Kelly’s family. It took a ton of preparation, but we managed an entirely vegan diet throughout the trip. We brought a lot of our own kitchenware, prepared a ton of food to eat on the road, and cooked most meals while there (along with non-vegan options for the rest of the family). Our vegan road trip meal preparation:
vegan road trip meal board

What you do on the first day of the year often predicts how your year will turn out. What did you do on the first day that you want to carry
through the year? Us: COOKING COOKING AND MORE COOKING. [Duration: 00:01:34]

Full Episode Highlights:

  • Duration: 00:11:51
  • beans before a road trip, not good.
  • pistashios and bananas are not an adequate replacement for bbq chips and dill sunflower seeds
  • catching Jessica in the act
  • driving through Houston, Tx
  • finally we arrive in Florida. At Ron Jon’s.
  • Kelly’s brother Spencer makes several sexy cameos.
  • We bake vegan pizza for 6 hours on NYE.
  • we are very cutely annoying at midnight.
  • Kelly’s patented pizza dough ball weighing method.
  • The drive home from Florida & what we did when we got back.

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The Popular Podcast #155: Revisiting the TPP Fitness Challenge

2009 September 7

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On August 24, we decided to undertake a three week fitness challenge. In this episode we tell you about the challenges and limitations of living a healthy lifestyle. Basically, it’s pretty fucking boring. Most activities outside of the house involve alcohol and food. What else can we do (that is NOT exercise!)? How can we build in more drinking? Red wine? Vodka for breakfast?

rule

TPP FOREPLAY

Fitness Challenge or Accountability?

Jessica thinks Kelly’s being crabby at her, but as we try to figure out what to talk about, we get more to the root of things. We ponder the usefulness of editing these prerolls and come to the conclusion that we never get to do anything fun because we have to stay under 1500 calories a day.


Why don’t we ever get to do anything fun?




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TPP back to school fitness challenge

2009 August 24
by jessicamullen

TPP FITNESS CHALLENGE

Day 1

We have some very exciting visitors coming to Austin on September 17! Just in time for the school year (classes at UT start Wednesday), TPP is taking on a new challenge. We’ll be doing daily workouts and bike rides, and attempting to find satisfying, low-cal meals. We’ll be cutting out the PIZZA, WINE, and ICE CREAM, our major weaknesses. Also part of this challenge will be working on our time-management skills. It’s hard to stay healthy without enough sleep, so a large focus will be placed on having a balanced schedule.

This post wouldn’t be complete without some accountability driven stats! Jessica’s morning weigh-in was 132.8, so let’s see what we can make happen in the next 23 days…

Wish us luck!



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Purchase the Experience – Lunch

2009 July 8

Lunch on You!

purchase lunch for the popular podcast

We rarely eat out for lunch, so buying us lunch is pretty cheap! Whole wheat english muffin panini are one of our favorites of late. Jessica prepares them to perfection:

  • 1 double fiber whole wheat english muffin
  • Olive Oil & Mustard
  • Sun dried tomatoes (optional)
  • Thick slice of onion
  • Sliced turkey or chicken breast
  • A few turkey pepperoni
  • Half a slice of gouda or cheddar
  • Salt & Pepper

Finish with a touch of olive oil on the outside and grill on the Foreman. Serve with fruit.

purchase lunch for the popular podcast

A delicious, nutritious lunch that is cheap and easy to prepare. Who could pass up lunch for two for $5? You can’t even get that at Church’s Chicken!



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The Popular Podcast #117: healthy meals for camping

2009 May 30
by jessicamullen

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It’s always hard to eat healthy when traveling. We’re going camping on the gulf this weekend and decided to plan some delicious treats for ourselves to cut back on eating out. Plus Kelly talks shit about Jessica’s upbringing.

rule



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