Sometimes it feels like the more ‘well’ we become, the less happy we are. Are we neglecting some aspects of our wellness, leading us to become ‘unwell’? [Duration: 00:07:03 | recorded 4.03.10] What is the … Continue reading The Popular Podcast #222: Lifestreaming for Wellness?
Today we talk about how to deal with the difficult challenge of facing depression that accompanies eliminating substances from your life. [Duration: 00:08:00 | recorded 3.26.10] Full Episode Highlights: Duration: 00:46:49 More on what a … Continue reading The Popular Podcast #220: Exercise as a Cure for Substance Withdrawal
Jessica is depressed because she feels like she has to censor herself due to the new job. Kelly is depressed because she feels like the podcast is a burden and chore. It’s like we’re looking … Continue reading The Popular Podcast #141: lifesucking censorship