Our first ’emotional hygiene out-loud,’ known hereforth as EHOLs, came to us on the way home from Burnet on our last visit. Jessica got up before me, completed the chores, and then we left. We didn’t take the time to compose our daily posts, which left us feeling messy inside, because those posts are what line up our energy every day. Now that we are so practiced, feeling out of alignment feels like having not brushed our teeth.
The second EHOL came while we were camping with Betty. Jessica and I placed the intention of doing it out-loud while we were there because we thought it would be great to do it with a friend. It was phenomenal. It was so refreshing to get new ideas and things to be grateful for!
Our goal is to be a resource for feeling good, and we thought, what better way than to start recording a hygiene out-loud everyday. Its something we are already in the practice of doing, and it helps us while we help others. Like everything else in life, its a win-win ;) Enjoy, and look forward to more in the future. And tell us what you are grateful for, or what you intend, or what you think would be nice, or what you love in the comments! Mwah!
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