Our friend Annalise told us about the healing effects of fasting the other day, and we became even more interested in the practice. Jessica fasted once a week for a few weeks with mixed reviews. After learning more about the health benefits, I wanted to try it too. We fasted today and it went really well! We read up a little more about it online and decided to go for nine more days.
[Duration: 00:01:59 | recorded 7.11.10 ]